We are living currently in a society where mental health and its issues are the predominant talks. Everyone is talking about it, everyone wants their life to be sorted! And then since, everyone wants that for themselves they are going to a psychiatrist!
I have been to a psychiatrist as well! Things have gone haywire and to be honest, not only psychiatrist, I have been to tarot card readers and so many more! Having spent so much money and thought and moments, what I know and know for sure is that no one is mad! If you think you are, you are not! Probably, you are dealing with a breakup or a job loss or maybe there are some thoughts of the past that are bothering you now!
So, when this happens, question yourself.. When was the last time you went out on a holiday? When was the last time you met new people? When was the last time, you did something you like? What exactly are your goals? Did you have food? Did you have a good night sleep?
I know, you should speak up about mental health, but my dear friends, just like cancer, it also has stages! So, break it down when it is just beginning! Do not fuss so much about your job! Have food! Make sure you sleep well!! You dress well and do something about your life!
#Youarenotmad #maybegrowingup #loveyourself #youalone #notabigdeal
Avantika Tanubhrt

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